Listeners can find Ashleigh Vanhouten at http://ashleighvanhouten.com/, and on Instagram @themusclemaven.
Ashleigh is an author, speaker, podcast host, health coach, and leading authority on understanding the nutrient density of animal protein: sheās the author of one of the only nose-to-tail, orga...
Listeners can find Ted Naiman at his website www.thePEdiet.com, on Instagram @tednaiman and, on Twitter @tednaimanĀ
Dr. Ted Naiman is a board-certified Family Medicine physician in the Department of Primary Care at a leading major medical center in Seattle. His personal research and medical practi...
Listeners can find Stan Efferding at his website Stanefferding.com, and on Instagram @stanefferding and on YouTube @stanefferding
Stan Efferding is an IFBB Professional bodybuilder and World Record Holding Powerlifter. He is one of only 10 men in the world to ever total over 2,300 pounds lifted in...
Prep Time:Ā 15 minsĀ Cook Time: 20-25Ā minsĀ Total Time:Ā 45 mins + Cooling
MakesĀ 12Ā Servings
Ingredients:
For theĀ cake
- Ā½ cup (112g) butter or coconut butter, melted and cooled
- 6 eggs
- 2 ounces cream cheese, softened
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Listeners can find Paul Carter at his website http://www.lift-run-bang.com/, on Instagram @coachpaulcarter and @liftrunbang, and on Twitter @LiftRunBang.
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