Blog
This is a SUPER simple and quick recipe with tons of flavor for an easy weeknight meal!
Ingredients
- Chicken thighs
- Golden potatoes, sliced
- 1 tablespoon olive oil
- 2 tablespoons balsamic vinegar
- Juice from 1 lemon
- Mediterranean seasoning
- Salt & pepper
- Feta, crumbled
- Fresh parsley (optional)
Tried out a new super easy salmon marinade this week and it was sooo goood!
Ingredients
- Wild-caught salmon from ButcherBox
- 1 tablespoon rice vinegar
- 2 tablespoon soy sauce or coconut aminos
- 1 teaspoon miso paste
- 1/2 teaspoon ginger powder
- 1/2 teaspoon chili flakes
- 1...
This salmon bowl is an easy and delicious weeknight dinner that comes together in under 15-minutes
Ingredients
- Wild-caught salmon from ButcherBox
- Fresh lemon juice
- Lemon pepper seasoning & salt from Redmond
- Quinoa
- Bone broth
- Cucumbers, chopped
- Olive oil
- Fresh chopped...
I will be putting this recipe in my weeknight rotation, for sure! This lower-calorie, high-protein chicken tikka masala and Naan is SO good!
Don't let the list of ingredients scare you away - it's mostly just spices that are repeated for the marinade and sauce. The protein Naan is...
This was lunch prep for the week! SUPER filling, HIGH protein, and really really delicious!
For the buffalo chicken: I just threw a few pounds of chicken breast, about 1/2 cup Frank's Hot Sauce, and 3 cubes frozen garlic (you can use chopped fresh or powdered) to my pressure cooker and cooked it...
I'm not kidding, this literally took 10-minutes to make from start to finish!
Salmon, Asparagus, Arugula Salad Recipe
Here's what you need:
- Fresh asparagus
- Fresh lemon/s
- Olive oil spray
- Salt and spices of choice (I used Redmond Real Salt and Lemon Pepper Seasoning)
- Wild-caught...
If you need a quick and super tasty lunch or dinner meal prep recipe, this one’s for you!
*Tip: Serve over 1/2 white rice + 1/2 cauliflower rice (or all cauliflower rice) to save on calories and bump up the volume a bit more!
I'm still on a casserole kick for my weekly lunch prep and this Zucchini Eggplant Succotash Casserole (what does succotash even mean? lol) did not disappoint!
Just like the Buffalo Chicken Spaghetti Squash Casserole I posted a few weeks back, the portions are HUGE and...
I've been on a casserole kick lately for my weekly lunch prep and it's been awesome! I typically always eat the same lunch Monday-Friday because it makes prep and sticking to my goals SO much easier. I also make sure that my lunch is something that's super satisfying, delicious, and...
