Sheet Pan Greek Chicken with Potatoes and Feta chicken & seafood dinner recipes

This is a SUPER simple and quick recipe with tons of flavor for an easy weeknight meal! 🤩

Ingredients

  • Chicken thighs
  • Golden potatoes, sliced
  • 1 tablespoon olive oil
  • 2 tablespoons balsamic vinegar
  • Juice from 1 lemon
  • Mediterranean seasoning
  • Salt & pepper
  • Feta, crumbled
  • Fresh parsley (optional)

Direc...

Continue Reading...
Air-Fried Miso Salmon chicken & seafood recipes

Tried out a new super easy salmon marinade this week and it was sooo goood! 🤩

Ingredients

  • Wild-caught salmon fromĀ ButcherBox
  • 1 tablespoon rice vinegarĀ 
  • 2 tablespoon soy sauce or coconut aminos
  • 1Ā teaspoonĀ miso paste
  • 1/2 teaspoon ginger powder
  • 1/2 teaspoon chili flakes
  • 1 teaspoon granular monk fruit ...
Continue Reading...
Easy Air-Fried Salmon Bowl chicken & seafood recipes

This salmon bowl is an easy and delicious weeknight dinner that comes together in under 15-minutes 🤩

Ingredients

  • Wild-caught salmon fromĀ ButcherBox
  • Fresh lemon juice
  • Lemon pepper seasoningĀ & salt fromĀ Redmond
  • Quinoa
  • Bone broth
  • Cucumbers, chopped
  • Olive oil
  • Fresh chopped dill, optional

Directions

    ...
Continue Reading...
Squash Nachos with Ground Meat and Cashew Butter beef meal prep recipes

I know I know, you're probably thinking "this chick has gone off the rails" šŸ˜†...but hear me out because this combo was legit AMAZING!! šŸ˜‹

I'm in Boulder, CO visiting my team and we had a bunch of local ingredients including a ton of kabocha and delicata squash šŸ˜ as well as a few pounds of ground biso...

Continue Reading...
Ninja Creami Protein Ice Cream Low-Calorie Recipes appetizers & snacks desserts recipes

Ninja Creami protein ice cream is a game-changer when it comes to making low-calorie dessert recipes thatĀ actually taste good.

If you don't have aĀ Ninja CreamiĀ yet, what the heck are you waiting for?? Seriously, it's some of the best money I've ever spent..and not justĀ in theĀ "kitchen appliance" cat...

Continue Reading...
Chicken Tikka Masala with Protein Naan chicken & seafood recipes

I will be putting this recipe in my weeknight rotation, for sure!Ā This lower-calorie, high-proteinĀ chicken tikka masala and Naan is SO good!

Don't let the list of ingredients scare you away - it's mostly just spices that are repeated for the marinade and sauce. The protein Naan is optional, of cours...

Continue Reading...
Better Than Take-Out Beef With Broccoli Recipe beef recipes
Chinese food was probably one of my favorite foods growing up. I’ve always been a sucker for beef and broccoli, so I had to make aĀ lower-calorie, healthierĀ version. This beef and broccoli dish is paired with a thick, flavorful sauce that will kick your craving for Chinese take-out. Serve it over wh
...
Continue Reading...
Protein Oat Bake breakfast meal prep recipes

This protein oat bake is super versatile and a great dish to prep ahead on a Sunday for the week. You can just reheat it in the microwave or toaster oven for a quick breakfast or pre/post-workout snack!

Ingredients

Continue Reading...
1 2 3 4 5 6 7 8 9 10 11

JoinĀ My Newsletter!

Get nutrition tips, workouts, recipes, and more fun stuff to your inbox!

Your information is safe.