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Feta meatballs with homemade tzatziki is an absolute staple meal in my household! It's so flavorful and holds up really well as a pre-prepped meal that you can have on hand for the week.
Serve the meatballs with cucumber, tomato, onion salad (recipe below), rice pilaf, orzo,...
Edible Protein Cookie Dough Bites
I've made a few different cookie dough recipes in the past...
This is a SUPER simple and quick recipe with tons of flavor for an easy weeknight meal!
Ingredients
- Chicken thighs
- Golden potatoes, sliced
- 1 tablespoon olive oil
- 2 tablespoons balsamic vinegar
- Juice from 1 lemon
- Mediterranean seasoning
- Salt & pepper
- Feta, crumbled
- Fresh parsley (optional)
Tried out a new super easy salmon marinade this week and it was sooo goood!
Ingredients
- Wild-caught salmon from ButcherBox
- 1 tablespoon rice vinegar
- 2 tablespoon soy sauce or coconut aminos
- 1 teaspoon miso paste
- 1/2 teaspoon ginger powder
- 1/2 teaspoon chili flakes
- 1...
This salmon bowl is an easy and delicious weeknight dinner that comes together in under 15-minutes
Ingredients
- Wild-caught salmon from ButcherBox
- Fresh lemon juice
- Lemon pepper seasoning & salt from Redmond
- Quinoa
- Bone broth
- Cucumbers, chopped
- Olive oil
- Fresh chopped...
I know I know, you're probably thinking "this chick has gone off the rails" ...but hear me out because this combo was legit AMAZING!!
I'm in Boulder, CO visiting my team and we had a bunch of local ingredients including a ton of kabocha and delicata squash as well as a few pounds of ground...
Ninja Creami protein ice cream is a game-changer when it comes to making low-calorie dessert recipes that actually taste good.
If you don't have a Ninja Creami yet, what the heck are you waiting for?? Seriously, it's some of the best money I've ever spent..and not just in...
I will be putting this recipe in my weeknight rotation, for sure! This lower-calorie, high-protein chicken tikka masala and Naan is SO good!
Don't let the list of ingredients scare you away - it's mostly just spices that are repeated for the marinade and sauce. The protein Naan is...
This protein oat bake is super versatile and a great dish to prep ahead on a Sunday for the week. You can just reheat it in the microwave or toaster oven for a quick breakfast or pre/post-workout snack!
Ingredients
- 2 cups (~200 grams) rolled oats
- 2 scoops protein powder (Strawberry Milkshake...
This was lunch prep for the week! SUPER filling, HIGH protein, and really really delicious!
For the buffalo chicken: I just threw a few pounds of chicken breast, about 1/2 cup Frank's Hot Sauce, and 3 cubes frozen garlic (you can use chopped fresh or powdered) to my pressure cooker and cooked it...
I'm not kidding, this literally took 10-minutes to make from start to finish!
Salmon, Asparagus, Arugula Salad Recipe
Here's what you need:
- Fresh asparagus
- Fresh lemon/s
- Olive oil spray
- Salt and spices of choice (I used Redmond Real Salt and Lemon Pepper Seasoning)
- Wild-caught...
