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Keto Everything Bagels Recipe (Easy to Make) (Easy to Make)
May 08, 2019
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Bagels were a staple for me growing up in Manhattan. If you didn’t like bagels, you weren’t considered a true New Yorker. These keto bagels are super easy to prepare, store well in the freezer, and unlike regular bagels, they have the perfect keto macronutrient ratio, keeping you...
Keto Burrito Bowl Recipe (High-Protein, Low-Carb)
May 08, 2019
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Chipotle’s got nothing on this homemade, keto-fied burrito bowl. It’s so simple to throw together and the cauliflower rice is the perfect substitute for traditional rice. Seriously, you can’t even tell the difference! Add a side of Keto Refried “Beans” (page 224...
Goat Cheese Stuffed JalapeƱo Poppers Recipe
May 07, 2019
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Traditional jalapeño poppers are breaded, deep-fried, and stuffed with cream cheese. I promise, this version is just as good, if not better! Replace the breading with bacon and substitute goat cheese for the cream cheese and you’ve got yourself a low-carb flavor bomb that hits all...
The Best Garlic Butter Baby Bok Choy Recipe
May 07, 2019
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Baby bok choy is slowly becoming one of my new favorite go-to veggies. It’s nutrient-dense, very low in carbs, and soaks up any sauce that you pair it with. This recipe calls for a quick sauté, but baby bok choy is also great thrown on the grill or as a colorful and nutritious...
Crispy Smoked Paprika Drumsticks: Mouth-Watering Chicken
May 07, 2019
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This smoked paprika drumstick recipe is perfect for those hectic weeknights when you’re looking for something easy with minimal cleanup.
The smoked paprika and cayenne give these drumsticks a nice kick. I usually pair them with Bacon-Wrapped Asparagus Bundles (see recipe on page...
Pumpkin Spice Crunchy Granola
May 07, 2019
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Growing up I was a huge cereal person. I had cereal drenched in skim milk for breakfast and dessert almost every day. Back then I had no idea that I was basically eating a bowl of sugar with a cup of liquid sugar pour over it – No Bueno! After I finally learned what I was actually eating, I...
Buffalo Chicken Meal Prep
Apr 19, 2019
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Buffalo Chicken Meal Prep
This is my go-to meal prep lunch during a busy work week. It takes minutes to put together and is jam-packed with flavor!
Prep Time
10 minsCook Time
10 mins Total Time
20 mins
10 minsCook Time
10 mins Total Time
20 mins
Course: Main Course Cuisine: Meal-Prep Servings: 5 servings
Ingredients
- 5 cups broccoli,...
Mini Fat Bombs Recipe (Quick Cravings Killer)
Apr 19, 2019
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These mini fat bombs are great to have on hand in the freezer whenever you have a sweet craving or just need a little snack.
Mini Fat Bombs Recipe
Prep Time:
5 mins Total Time
5 mins
5 mins Total Time
5 mins
Course: Dessert, Snack Cuisine: Low-Carb/Keto Servings: 88 mini fat bombs Calories: 37kcal

Ingredients
- 10 ...