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Sugar-Free White Chocolate Pecan Pumpkin Muffins breakfast desserts recipes

It's that time of year again -- pumpkin everything season!

These low-carb, white chocolate chip pecan pumpkin muffins are so easy to throw together and make for a perfect addition to any holiday party -- Halloween, Thanksgiving, Christmas -- you name it!

Plus, each muffin only has 8 carbs and 0

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Zucchini Eggplant Succotash Casserole beef chicken & seafood meal prep recipes

I'm still on a casserole kick for my weekly lunch prep and this Zucchini Eggplant Succotash Casserole (what does succotash even mean? lol) did not disappoint!

Just like the Buffalo Chicken Spaghetti Squash Casserole I posted a few weeks back, the portions are HUGE and super satisfying even with calo...

Low-Carb Strawberry Shortcake desserts recipes

Last weekend I went strawberry picking at an orchard in Carlsbad, CA, and came home with a HUGE bucket of delicious, perfectly ripe strawberries. Of course this meant that I needed to get to work figuring out what do with all of them 😆

And that's where this quick and easy low-carb strawberry s

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Buffalo Chicken Spaghetti Squash Casserole chicken & seafood meal prep recipes

I've been on a casserole kick lately for my weekly lunch prep and it's been awesome! I typically always eat the same lunch Monday-Friday because it makes prep and sticking to my goals SO much easier. I also make sure that my lunch is something that's super satisfying, delicious, and filling so that ...

Chocolate Peanut Butter Low-Carb Granola appetizers & snacks recipes

I don't know about you, but whenever I see the words 'chocolate' and 'peanut butter' in the same sentence, I'm immediately intrigued. It's probably my favorite combination of flavors on this planet. 😋

This low-carb granola recipe is fast and simple to throw together. I just used what I had on hand,...

Low Calorie, High Protein Muffins desserts recipes

These low-calorie, high-protein muffins are a perfect treat when you're in the mood for something sweet but don't want to go overboard with calories. The entire blueberry batch is under 300 calories and the entire chocolate chip batch is under 400 calories. These muffins are very light and airy but

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Low-Carb Carrot Cake Protein Pancakes breakfast recipes

Carrot cake is definitely up there on my top 5 favorite desserts. So when Easter rolled around and I was looking for a fun brunch recipe to make, this one was a no brainer! These low-carb carrot cake pancakes are super fluffy and jam-packed with flavor.

The extra 'fluff factor' comes from separati...

Spaghetti Squash Zucchini Bake recipes vegetables & sides

Usually, I just roast my veggies with salt and seasoning and call it a day. But last weekend I wanted to switch things up and decided to make a veggie casserole. I basically just threw all the ingredients in a bowl and baked it like a casserole. It was delicious!

Prep Time:
30 mins Cook Time:
20 mins...

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