My Favorite 'Mobile Gym Kit' blog fat loss lifestyle May 23, 2019

I take the Rubberbanditz Mobile Gym Kit with me EVERYWHERE! Whenever I'm traveling, I follow the workouts in my Kickstart Program and pack these bands with me in my carry-on. It's amazing how versatile they are! Follow this link and use code KILLINITKETO for 10% OFF your order!

Continue Reading...
Meal Prep While Traveling blog fat loss lifestyle meal prep tips May 09, 2019

I just got back from my trip to PaleoFx in Austin, Texas. The conference was awesome and I had a blast helping out at the Heads Up Health booth and catching up with some old friends

 

I got a few questions via direct message on Instagram about some of the meals I was...

Continue Reading...
My Top 5 Tips for Sticking To Your Goals When Traveling blog fat loss lifestyle tips May 09, 2019

I just returned from my trip to Lake Tahoe. I spent 5 days with old college friends catching up, exploring the town, eating delicious food, playing in the snow, and experiencing the game of Roulette for the first time.

No, unfortunately, I didn’t win the jackpot...Yes, I lost all the money...

Continue Reading...
1 2 3

Join My Newsletter!

Get nutrition tips, workouts, recipes, and more fun stuff to your inbox every Friday!

Your information is safe.