Back to Blog

Don't Overthink It: Why Analysis Paralysis is 'Killin Your Keto'

blog keto basics Jul 11, 2019

Shout out to my great friend Robert Sikes (AKA KetoSavage) for recording my presentation at KetoCon 2019! 

If you're someone suffering from 'analysis paralysis' when it comes to structuring your own personal nutrition protocol, this video is for you!


Follow this link to watch!


If you need help figuring out your individual nutrition needs and/or guidance with your exercise regimen, make sure to check out my brand new programs by following this link!

Ready to join a group of strong, confident, badass women?

Join The Flex Fam!

Don't miss a beat!

Get my weekly tips, exercises, recipes, and more fun stuff to your inbox every Friday.

Your information is safe.