I'm not kidding, this literally took 10-minutes to make from start to finish! 🤯
Salmon, Asparagus, Arugula Salad Recipe
🔖 Here's what you need:
- Fresh asparagus
- Fresh lemon/s
- Olive oil spray
- Salt and spices of choice (I used Redmond Real Salt and Lemon Pepper Seasoning)
- Wild-caught salmon f...
A slightly different take on my normal protein ice cream recipe 😎
*Tip: The type of protein powder you use will determine consistency. Level-1 works really well for protein shakes and ice cream. If you order through this link, you’ll get free priority shipping + 110% money-back guarantee if you do...
If you need a quick and super tasty lunch or dinner meal prep recipe, this one’s for you!
*Tip: Serve over 1/2 white rice + 1/2 cauliflower rice (or all cauliflower rice) to save on calories and bump up the volume a bit more!
Mak...
This quick, easy, and low-calorie/high-protein pancake recipe is going to knock your socks off! With such a low-calorie and high-protein pancake base, the topping choices are endless! You can also swap out different flavors for the protein powder or sweeteners to make it your own.
The calories/ma...
Prep Time: 15 mins Cook Time: 20-25 mins Total Time: 45 mins + Cooling
Makes 12 Servings
Ingredients:
For the cake
- ½ cup (112g) butter or coconut butter, melted and cooled
- 6 eggs
- 2 ounces cream cheese, softened
This recipe is definitely being added to my 'easy weeknight dinner' list. There's virtually no prep other than cutting the eggplants in half and chopping up a few garlic cloves.
It's a low-carb, low-calorie version of the traditional Greek Moussaka Eggplant Lasagna and I'm telling you, it's SO good...
This low-carb keto pizzelle recipe is a little different from traditional pizzelles—but it's downright delicious! This recipe makes almond flour pizzelles, so you'll need some of that on hand. It's low-carb, low-fat, and high in protein—what more could you ask for?
You can add sprinkles of any co
...
Recipe By: MetFlex Tribe Member, Julie Hoover
Prep Time: 25 mins Cook Time: 15 mins Total Time: 40 mins
Makes 8 Servings
Low-Carb Gingerbread Whoopie Pies Recipe
Ingredients
For the cookies
- 4 tablespoons butter, softened
- ½ cup golden sweetener (such as BochaSweet, Lakanto, or Swerve)
- 2 ...
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