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Why Do I Do What I Do?

blog Apr 20, 2024

Why Do I Do What I Do?


As a fitness coach and nutritionist, I've had my fair share of struggles and setbacks. Feeling defeated, spinning wheels without progress, and grappling with body image and confidence issues were all part of my journey. However, I've also experienced the incredible empowerment that comes from implementing effective changes and achieving personal goals. Now, my passion lies in helping my clients overcome similar challenges and realize their potential for transformation. In this blog post, I'll share my own experiences and how they fuel my determination to empower others.

  1. The Struggles and Defeat
  • Feeling Lost in My Own Journey

As a nutritionist, it was frustrating to know what to do for my body but struggle with implementation. I felt like an impostor, unable to fully embrace the advice I gave to others. Despite working hard, the lack of results left me feeling defeated. These struggles with body image and confidence are something many of my clients can relate to.

  1. Stepping Outside the Ego and Asking for Help
  • Embracing Vulnerability and Growth

Acknowledging the need for help can be scary, especially when you're knowledgeable about nutrition and fitness. However, stepping outside the ego and seeking guidance is essential for personal growth. It took me time to realize that seeking help was not a weakness but a courageous step towards progress.

  1. Empowering Myself through Transformation
  • The Path to Becoming a Badass

Once I embraced the idea of seeking help, I embarked on a journey of transformation. Implementing strategic and consistent changes, I started to see progress. It wasn't about drastic measures but focusing on essential elements that made a significant impact. This transformation empowered me to believe in my abilities and strengths.

  1. Empowering My Clients through their Transformations
  • Understanding and Meeting My Clients' Needs

Having been through my struggles, I understand my clients' emotions and challenges. Meeting them where they are, I provide personalized guidance and support. By implementing seemingly small changes consistently, my clients start witnessing positive changes that boost their confidence and motivation.

  1. The Joy of Realization
  • Witnessing Triumph and Empowerment

As my clients progress through their transformations, I witness moments of realization and empowerment. When they understand that success lies in focusing on what matters, not comparing themselves to others, and staying consistent, it's a beautiful sight. Witnessing their growth, confidence, and newfound belief in themselves fuels my passion and energy.


Empowerment is a journey that begins with embracing vulnerability and seeking help when needed. My own struggles have made me a better coach, allowing me to understand my clients on a deeper level. Witnessing their triumphs and transformations, both physical and internal, is the most rewarding part of my job. The joy and energy I get from helping my clients realize their potential and achieve their goals is what fuels my passion every day. Transformation is possible, and with the right guidance and mindset, anyone can become a frickin badass in their journey to empowerment.

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