Buffalo Chicken Meal Prep
Apr 19, 2019
Buffalo Chicken Meal Prep
This is my go-to meal prep lunch during a busy work week. It takes minutes to put together and is jam-packed with flavor!
Prep Time
10 minsCook Time
10 mins Total Time
20 mins
10 minsCook Time
10 mins Total Time
20 mins
Course: Main Course Cuisine: Meal-Prep Servings: 5 servings
Ingredients
- 5 cups broccoli, steamed
- 1 rotisserie chicken, shredded
- 1/2 cup hot sauce (I used Frank's Red)
- 2 tablespoons butter, melted
- 1 teaspoon garlic powder
- 5 tablespoons bacon crumbles
- 5 ounces feta, crumbled
- chopped green onion for garnish
Instructions
For Buffalo Chicken
- In a large bowl, add shredded chicken, hot sauce, melted butter, and garlic powder and stir to combine.
To Assemble
- Arrange five meal prep containers on your counter.
- To each container, add 1 cup broccoli, 1/2 cup buffalo chicken mix, 1-ounce feta cheese, 1 tablespoon bacon crumbles, and garnish with green onions.
- Store in the refrigerator for easy lunches throughout the week!
Notes
Variation Tip: Not a fan of feta? Swap in a different cheese that you like such as cheddar or goat cheese.
Nutrition Per Serving: 378 Calories, 22g Fat, 35g Protein, 10g Carbs, 5g Fiber
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