A COMMUNITY TO LEARN, SHARE, & SUPPORT
21 days of resources for only $21 dollars!
25% of the proceeds will be donated to the American Nurses Foundation in an effort to help with the Covid-19 relief funds!
JOIN US APRIL 9th - APRIL 30th
Nutrition
Week 1 is all about getting creative with your food choices during quarantine but also learning tips & tricks to staying on track with your goals. We'll provide several resources, guides, and recipes to help you with this and have daily challenges to ensure we're all making progress!
Fitness
Week 2 will include a movement and fitness challenge for all levels, LIVE at-home workouts with Rachel & Ashleigh, daily bonus challenges, and much more!
Mindset
Week 3 is all about mastering mindset, self-development, and productivity practices. We'll provide tools and resources as well as daily activities to help you make the best of your time, and we will all work together to provide a framework for achieving our own personal goals, whether it's in business, fitness, or life in general!
WHO IS THE 21 DAY SANE & SEXY CHALLENGE FOR?
Women of all ages, backgrounds, and fitness abilities who are craving some deeper connection and interaction during the quarantine.
Women who want to connect and share stories, laughs, workouts, and recipes together.
Women who need a little 'kick in the butt' right now to stay motivated during this weird time we're in and want to participate in fun weekly 'challenges' and virtual activities.
Women who want to join a group of other like-minded women to support and keep each other accountable on a daily basis.
WHAT WILL I GET?
For just $1 a day, you will get access to an intimate group of like-minded women, all coming together to share, learn, and support each other.
Through our private Facebook group, you can check in everyday to get the latest challenge, recipe, resource, or live interview, and just connect with your new community to chat, share, learn, and laugh together.
- Weekly Q&A’s with your hosts, Ashleigh and Rachel
- Weekly interviews with leaders in the health industry like Dr. Gabrielle Lyon, Dr. Jaime Seeman, Vanessa Lambert, and Kristin Rowell
- Guided workouts and meditation sessions
- Fun challenges and daily accountability
- Tons of resources, recipes, and workouts
- Chances to win amazing prizes from our partner companies like BUBS, Primal Kitchen, Redmond Life and many more!
WHY JOIN THE CHALLENGE?
We’re all going through some stuff right now – ups and downs, changes in our routine, our motivation and our lives in general. It can be tough, and frustrating, and a little scary.
We’re also being inundated with new programs and workouts and ways to “level up” or “calm down”, and we get it – it’s overwhelming.
We feel torn between the desire to be productive and organized, and wanting to just manage our stress and get through this thing in one piece.
What most of us really need right now is a little bit of community and real interaction. A place where we can meet and chat about what we’re doing, what we’re feeling, share resources, learn some things, and motivate each other.
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