What's Included in Your Keto For Women Program?
✔️ Comprehensive 12-Week Keto For Women Course - Each week throughout the program, you’ll get access to new modules of video content as well as 24/7 access to your course materials from both desktop and mobile devices. Including 40+ hours of video lessons, weekly handouts & guides, access to the private Q&A forum, and much more!
✔️ Weekly LIVE Video Q&A's with Rachel - Every week, Rachel will go Live on video in the private group to answer all of your questions. You'll have the option to submit your questions beforehand and/or ask them live during the session. Can't make it to the live session? No worries, every Q&A session will be recorded and added to your Member forum so you can access it whenever and wherever you want...forever. (You will also have access to ALL previous KFW Live Q&A sessions).
✔️ Weekly Check-Ins & Goal Setting - Each week you will submit your weekly check-in to Rachel for review. This will ensure you're being held accountable and making progress. Rachel will also provide weekly goals for you to set as they relate to nutrition, movement, and mindset.
✔️ Access to 4-Phase Macro Planner and Meal Planning System - Throughout each phase of the program, Rachel will teach you exactly how to calculate your individual macros based on your specific needs and goals. You'll also receive exclusive access to Rachel's complete Meal Planning System that you can use as a resource forever!
✔️ Downloadable Guides, Templates, Trackers, and Daily Journal - You'll receive the exact methods of tracking and journaling that Rachel uses and learn how to implement these tools in your everyday life...not just during this program, but forever!
✔️ Daily Support & Accountability - Join a group of women who are serious about helping each other stay motivated and accountable on a DAILY basis to reach your goals and kick ass doing it!
BONUS: FREE 3-Month Workout Program ($175 Value) - As part of the first group of women to participate in this program, Rachel is giving you full access to one of her 12-week, all-inclusive workout programs (you choose your exercise program after sign-up!).
LIMITED SPOTS AVAILABLE!
Please Note: You will be charged immediately to reserve your spot. The program will officially begin on Monday, August 24th.