Have you ever had a ground beef salad?? If not, you're missing out! Ground beef is probably my favorite type of meat to put on salads. Why? Because it takes about 6 minutes to cook in a pan on the stove and you can switch up the spices however you like so it never gets boring! Plus, the juices...

If you're missing a hearty bowl of pasta with meat sauce, look no further - this recipe is for you! Spaghetti squash is an amazing low-carb alternative to use in place of traditional spaghetti or pasta. It soaks up all the delicious flavor of the sauce, without any of the guilt. This is a...

Pho is actually a very easy dish to make keto by simply swapping out the traditional noodles for shirataki noodles. There you have it—keto pho.

 

Shirataki noodles, also known to many as “miracle noodles,” are made from the Japanese Konjac plant and are practically carb...

Chipotle’s got nothing on this homemade, keto-fied burrito bowl. It’s so simple to throw together and the cauliflower rice is the perfect substitute for traditional rice. Seriously, you can’t even tell the difference! Add a side of Keto Refried “Beans” (page 224...