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Terms & Conditions

You (client) recognize that any and all services provided by Killin It Keto, LLC (owner Rachel Gregory) and Muscle Maven Media (owner Ashleigh VanHouten) involve an inherent risk. Killin It Keto, LLC, Muscle Maven Media, its employees, and any contractors shall not be liable for injuries or damages to you (client) or by subject to any claim, demands, injuries, actions, causes of action, or even death.

It is recommended you (client) first consult with your doctor about this diet and/or exercise plan, especially if you are pregnant or nursing or have any health issues such as diabetes, thyroid dysfunction, etc., as your healthcare provider may need to adjust the medication you are taking.

Further, this diet and/or exercise plan is not intended for the treatment or prevention of any disease, nor as a substitute for medical treatment, nor as an alternative to medical advice.


You (client) understand this money is not refundable once payment has been processed. In addition, by agreeing to the terms you also verify your understanding that there are no refunds for the services provided by Killin It Keto, LLC (owner Rachel Gregory) and Muscle Maven Media (owner Ashleigh VanHouten). You (client) acknowledge that this specific contract, release of liability, consent, and agreement is continuously valid indefinitely.

By accepting these terms & conditions, you (client) hereby release Killin It Keto, LLC (owner Rachel Gregory) and Muscle Maven Media (owner Ashleigh VanHouten) from any liability now or in the future for any medical expenses, lost wages, pain and suffering, illness or injury, including, but not limited to heart attacks, death, muscle strains, pulls or tears, broken bones, shin splints, knee, lower back, foot injuries and any other illness, soreness or injury however caused, occurring during or after your participation in the nutrition and/or exercise program offered. You (client) acknowledge that there are no guarantees or promises as to the results or success that will be obtained from the services provided.

By accepting these terms & conditions, you affirm that you have read and fully understand the above information and acknowledge that nothing is to be misconstrued as medical or nutritional prescription. You have been given the opportunity to present questions in all related matters. Additionally, by submitting this waiver you agree that electronic, facsimile, or computerized copies of this Agreement are deemed to have the same force and effect as the original hereof.

You (client) attest, contract, acknowledge, and agree that you (client) are legally bound by the content of these terms & conditions. 

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Muscle Science For Women | One-Time Payment

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What's included in your Muscle Science For Women program?

✔️ Comprehensive 12-Week Muscle Science For Women Course -Throughout the program, you’ll get access to new modules of video content as well as 24/7 access to your course materials from both desktop and mobile devices. Including 15+ hours of video lessons, guides, exclusive access to the private Q&A forum to ask Rachel & Ashleigh questions whenever you want, and much more!

✔️ Detailed and Progressive 12-Week Exercise Program - Designed specifically for functional and sustainable strength and muscle growth for women, complete with a video tutorial library to educate yourself on proper form and execution. No gym? No problem - you'll receive alternative/scalable options for every exercise

✔️ Support & Accountability - Get 24/7 support from Ashleigh and Rachel through the online portal where you can ask questions, submit comments, and get help with anything you're struggling with during the program.

✔️Video Q&A Recordings- You will have access to ALL previous MSW Q&A session recordings to watch at your leisure.

🌟 BONUS #1: 50+ page Muscle Science For Women Nutrition Book: A Complete Guide To Fueling For Your Goals

🌟 BONUS #2: Muscle Science For Women Recipe E-Book: Delicious Protein-Forward Meals to Fuel your Workouts 

🌟 BONUS #3: Lifetime access to ALL course materials, including updates and bonus content!

*Please read the Terms & Conditions thoroughly before purchase. You will be prompted to sign and submit a Contract Form after purchase with the exact conditions outlined here.

What People Are Saying:

I saw some huge gains in my strength, and I'm definitely starting to see muscle definition, which was really encouraging... Even though I had gained like eight pounds during the three months, I looked leaner, and I could see more muscle and just overall had better body composition.

Rachel Glover

I felt like Rachel and Ashleigh could relate to me, because I'm female, I'm not a small version of a male. And they offered the science behind why we were doing what we were doing... I think women who are afraid to lift weights can benefit from this program the most.

Jane Wenning

One of the main takeaways for me is that less is more. What other coaches made me do in the past was eat less and move more, and that doesn't really work. For the very first time in my life, I'm literally not tied to a cardio machine anymore. I got really great results. I gained seven pounds of lean mass, but the scale only went up 3.1 pounds.


I've done different programs, and you don't always get your questions answered. But here, it's like every single person is important. And it really showed how much they cared about us as individuals. This program is for women who want to understand how their body actually works. I've been trying for so long to get results, and my body was just not responding. With this program, I finally was able to utilize the right kind of training with the right kind of nutrition to achieve the results I was looking for.

Daniela Barton