A super flavorful, high-protein, gluten-free pasta dish that will leave you feeling full and satisfied for hours!
I'm not usually a big pasta gal because I'd much rather stuff my face with squash and potatoes lol but I had some protein pasta in the pantry and decided to give it a whirl. Don't be...
Buffalo Chicken Soup (Creamy and Dairy-Free Option)
I never used to be a big soup person...
This is a SUPER simple and quick recipe with tons of flavor for an easy weeknight meal!
Ingredients
- Chicken thighs
- Golden potatoes, sliced
- 1 tablespoon olive oil
- 2 tablespoons balsamic vinegar
- Juice from 1 lemon
- Mediterranean seasoning
- Salt & pepper
- Feta, crumbled
- Fresh parsley (optional)
Tried out a new super easy salmon marinade this week and it was sooo goood!
Ingredients
- Wild-caught salmon from ButcherBox
- 1 tablespoon rice vinegar
- 2 tablespoon soy sauce or coconut aminos
- 1 teaspoon miso paste
- 1/2 teaspoon ginger powder
- 1/2 teaspoon chili flakes
- 1...
This salmon bowl is an easy and delicious weeknight dinner that comes together in under 15-minutes
Ingredients
- Wild-caught salmon from ButcherBox
- Fresh lemon juice
- Lemon pepper seasoning & salt from Redmond
- Quinoa
- Bone broth
- Cucumbers, chopped
- Olive oil
- Fresh chopped...
I will be putting this recipe in my weeknight rotation, for sure! This lower-calorie, high-protein chicken tikka masala and Naan is SO good!
Don't let the list of ingredients scare you away - it's mostly just spices that are repeated for the marinade and sauce. The protein Naan is...
This was lunch prep for the week! SUPER filling, HIGH protein, and really really delicious!
For the buffalo chicken: I just threw a few pounds of chicken breast, about 1/2 cup Frank's Hot Sauce, and 3 cubes frozen garlic (you can use chopped fresh or powdered) to my pressure cooker and cooked it...
I'm not kidding, this literally took 10-minutes to make from start to finish!
Salmon, Asparagus, Arugula Salad Recipe
Here's what you need:
- Fresh asparagus
- Fresh lemon/s
- Olive oil spray
- Salt and spices of choice (I used Redmond Real Salt and Lemon Pepper Seasoning)
- Wild-caught...