Thank you for your interest in my Keto For Women program! Please take a few minutes to fill out this short questionnaire so I can learn more about you :)
Click the button below to start.
Question 1 of 8
Name
Question 2 of 8
How long have you followed a ketogenic diet/lifestyle?
I haven't started
Less than 1 month
3 months or more
6 months or more
Greater than 1 year
Question 3 of 8
Have you hit a plateau in your weight/fat loss efforts?
Yes
No
Question 4 of 8
What is your main goal right now?
Lose body fat
Heal my hormones
Improve my energy levels
Enhance my exercise performance
Other
Question 5 of 8
What is the #1 thing you are struggling with right now preventing you from reaching that goal?
Question 6 of 8
What are you most interested in learning about in the Keto For Women program?
Protein needs for women
Setting up my diet/macros for my goals
Efficient and effective meal planning and prep
Carb cycling and 'carb ups'
Fasting for women
Proper exercise for my goals
Balancing hormones
Sleep and stress management
How to become metabolically flexible
Question 7 of 8
This program is 3-months in length, are you willing to commit and invest in yourself?
I'm not sure
Question 8 of 8
Registration is currently closed for the KFW program but you will be the first notified as soon as it opens again! If there was a DIY (do-it-yourself) course option open year-round, would you be interested?